One thing I will say- you have to respect your age. No more running or sports for me. I do walk about 6 miles a day. Good exercise. But older people have more brittle bones and have to be careful.
Don't ask for an injury which might be the death of you.
One thing I will say- you have to respect your age. No more running or sports for me. I do walk about 6 miles a day. Good exercise. But older people have more brittle bones and have to be careful.
Don't ask for an injury which might be the death of you.
One thing I will say- you have to respect your age. No more running or sports for me. I do walk about 6 miles a day. Good exercise. But older people have more brittle bones and have to be careful.
Don't ask for an injury which might be the death of you.